Hi, I’m Kiran, a qualified Ayurvedic Practitioner with a deep passion for holistic health and well-being. I have personally experienced the transformative power of Ayurveda in overcoming mental and physical struggles related to gut health and hormone imbalances. Through Ayurveda, I found healing, freedom, and a profound connection to my inner self and body. I learned how the foods I consume and everything I experience through the five senses impact my overall well-being.